Afghan (Kabul & Herat)
Afghan Cauliflower
Cauliflower and coriander cooked in a pan and spiced with curry powder and ginger.
1 hr 5 min · Serves 6 · Medium
6
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 50 min · 65 min total
- medium
- 1
In a large frying pan put the oil and onion and saute it until the onion is golden brown. Drain the oil.
- 2
Add 1 cup water, the garlic and salt and cook over medium-low heat for 10 minutes. Meanwhile, in a mixing bowl put the remaining water, tomato sauce, curry powder, black pepper, ground coriander and ginger paste.
- 3
Blend well. After the 10 minutes are up, add the cauliflower and tomato sauce mixture to the onions, cover, reduce heat to low, and cook for 30 minutes or until tender, stirring occasionally.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.

