Afghan-Style Vegetables

Time

Prep 15 min · Cook 120 min · 135 min total

Difficulty

medium

1. 1

   Put onion and garlic into food processor. process until coarsely chopped. Saute in olive oil until onions are tender.

2. 2

   Add tomatoes. Simmer 1 hour or more, until tomatoes are cooked and juice reduces. Add pinch of sugar, salt and pepper to taste.

   60 min
3. 3

   USE 1 cup for vegetables and STORE the rest in refrigerator/freezer for other uses. It is important not to skimp on the onions and garlic. It will be too tomatoey otherwise.

4. 4

   Add vegetables and desired seasonings to the 1 cup sauce and broth. Simmer in pot over very low heat until vegetables are tender and have absorbed the sauce flavor.

5. 5

   Add vegetable that take longest to cook first and then potatoes and other quicker cooking vegetable later.

6. 6

   Try it. This dish often has split yellow peas to add body and protein, delicious.

Notes and swaps

Allergens

Not assessed yet. Check each ingredient if you have an allergy.