Pakistani Punjabi, Sindhi & Pashtun
Balti Fish Curry
Fish, tomatoes and coconut cream come together in this Pakistani curry, fragrant with ginger and chilli and simmered on the stove. It comes to the table with rice.
30 min · Serves 4 · Medium
4
Ingredients
Method
Start cooking mode- Prep 5 min · Cook 25 min · 30 min total
- medium
- 1
Cut fish into 2cm pieces. Heat oil in wok or pan, cook onion, garlic, ginger, chilli and spices until onion softens.
- 2
Add undrained crushed tomatoes to onion mixture, season to taste and bring to boil. Reduce heat, simmer, uncovered about 10 minutes or until sauce thickens slightly.
- 3
Add fish and coconut cream, bring to boil. Reduce heat, simmer, uncovered about 10 minutes or until fish is cooked through.
- 4
Just before serving, stir in coriander and mint. Serve with rice.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



