Catfish Masala
Fish, tomatoes and green bell pepper come together in this Pakistani dish, fragrant with ginger and paprika and cooked in a pan.
25 min · Serves 4 · Medium
Ingredients
Method
Start cooking mode- Prep 10 min · Cook 15 min · 25 min total
- medium
- 1
Cut the fish into 2" pieces. Peel the onion and cut into 1/4" slices. Cut the pepper and tomato in half and remove and discard seeds and stems. Cut the pepper and tomato into 1/2" pieces and set the veggies aside.
- 2
Put 1 tablespoons of the oil into a large frying pan or wok and begin heating over medium-high heat.
- 3
Add the fish and cook for 5 minutes, stirring occasionally. Remove from heat and transfer the fish and any liquid to a bowl.
- 4
Add the remaining oil to the pan and begin heating over medium-high heat. Add the onion, tomato and bell pepper and cook about 5 minutes, stirring occasionally, or until veggies begin to soften. Add the spices and mix well.
- 5
Return the partly cooked fish to the pan and stir gently so it is covered with sauce. Turn the heat down to medium, cover and cook for 5 minutes.
- 6
Serve immediately or set aside until ready to eat, then reheat briefly.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.
