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Foul

Fava beans, tahini and lemon simmered on the stove for a Palestinian and Jordanian dish. Serve with warm pita.

14 min · Serves 4 · Easy

Serves
4

Ingredients

Time
Prep 10 min · Cook 4 min · 14 min total
Difficulty
easy
  1. 1

    Drain water from beans, rinse beans, then place on stove top and bring to boil. Mean while place garlic, and jalapeno in bowl, and mash the two of them.

  2. 2

    Drain boiled beans, and add on top of garlic and mash until you get a thick paste. Add lemon juice and tahini, mix together.

  3. 3

    Gradually add water until mix becomes to a good consistency. Salt to taste, and stir in optional parsley, or leave to decorate the top of the foul.

  4. 4

    Place foul in plate and add olive oil on top. Serve with warm pita.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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