Palestinian & Jordanian
Foul
Fava beans, tahini and lemon simmered on the stove for a Palestinian and Jordanian dish. Serve with warm pita.
14 min · Serves 4 · Easy
4
Ingredients
Method
Start cooking mode- Prep 10 min · Cook 4 min · 14 min total
- easy
- 1
Drain water from beans, rinse beans, then place on stove top and bring to boil. Mean while place garlic, and jalapeno in bowl, and mash the two of them.
- 2
Drain boiled beans, and add on top of garlic and mash until you get a thick paste. Add lemon juice and tahini, mix together.
- 3
Gradually add water until mix becomes to a good consistency. Salt to taste, and stir in optional parsley, or leave to decorate the top of the foul.
- 4
Place foul in plate and add olive oil on top. Serve with warm pita.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



