Moroccan Beef Stew Tagine/tajine

Name: Moroccan Beef Stew Tagine/tajine
Prep time: 30 min
Cook time: 100 min
Total time: 130 min
Yield: 8 servings
Cuisine: Moroccan Imperial & Coastal
Ingredients: 0.333 cup flour; 1.25 tsp salt; black pepper; 2 lb beef stew meat; 2 tbsp oil; 1 can tomatoes (28 ounce); 1 cup water; 2 cinnamon sticks; 1 tsp ground cumin; 2 slice orange rind (4 inch); 1 tbsp minced garlic; 0.25 tsp sugar; 4 carrots; 2 can chickpeas (15 ounce)

Beef, chickpeas and tomatoes simmered on the stove and spiced with cinnamon and cumin.

2 hr 10 min · Serves 8 · Medium

Method

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Time: Prep 30 min · Cook 100 min · 130 min total
Difficulty: medium

1
Combine flour, salt and pepper. Coat the meat with the flour in a large bowl or large plastic bag.
2
In a large skillet or Dutch oven brown the meat in very hot oil about 10 minutes or until browned.
10 min
3
Remove from heat. Stir into the pan the undrained tomatoes, water, cinnamon sticks, orange peel, garlic, cumin and sugar.
4
Simmer covered about 1 hour 15 minutes or until meat is almost tender. Add carrots (or sweet potato) and cook covered until tender (about 20 minutes).
5
Add the chick peas and cook until heated through. Serve over couscous.