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Moroccan Poached Salmon

Salmon, red tomatoes and jalapeno pepper come together in this dish, fragrant with coriander and cumin and baked in the oven.

1 hr 25 min · Serves 12 · Medium

Serves
12

Ingredients

Time
Prep 40 min · Cook 45 min · 85 min total
Difficulty
medium
  1. 1

    Place the tomatoes in a large saucepan and cook, over a medium heat, for 10 minutes or so, until reduced by half.

    10 min
  2. 2

    Meanwhile, toast the coriander and cumin seeds in a dry frying pan until golden and aromatic - this should take about 30 seconds. Transfer the spices to a food processor.

    1 min
  3. 3

    Add the parsley, garlic, jalapeno pepper, fresh cilantro and black pepper. Process to a paste.

  4. 4

    When the tomatoes have reduced, stir in the spice paste and bring to the boil, stirring well.

  5. 5

    Preheat the oven to 400°F. Leave sauce to cool and add then add the lemon juice. Lay the fish out in a large casserole dish and pour over the sauce. Cover and bake for about 20 minutes, until the fish is cooked through. Serve straight away.

    20 min

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

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