Moroccan Poached Salmon
Salmon, red tomatoes and jalapeno pepper come together in this dish, fragrant with coriander and cumin and baked in the oven.
1 hr 25 min · Serves 12 · Medium
Ingredients
Method
Start cooking mode- Prep 40 min · Cook 45 min · 85 min total
- medium
- 1
Place the tomatoes in a large saucepan and cook, over a medium heat, for 10 minutes or so, until reduced by half.
- 2
Meanwhile, toast the coriander and cumin seeds in a dry frying pan until golden and aromatic - this should take about 30 seconds. Transfer the spices to a food processor.
- 3
Add the parsley, garlic, jalapeno pepper, fresh cilantro and black pepper. Process to a paste.
- 4
When the tomatoes have reduced, stir in the spice paste and bring to the boil, stirring well.
- 5
Preheat the oven to 400°F. Leave sauce to cool and add then add the lemon juice. Lay the fish out in a large casserole dish and pour over the sauce. Cover and bake for about 20 minutes, until the fish is cooked through. Serve straight away.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



