Rice Crepes with Keshta, Bananas and Mango Syrup
Mango nectar, bananas and cansterilized cream baked in the oven for a Lebanese syrup.
40 min · Serves 2 · Medium
Ingredients
Method
Start cooking mode- Prep 25 min · Cook 15 min · 40 min total
- medium
- 1
First make the syrup:. Combine mango nectar and sugar in a medium sauce pan. Bring to a boil.
- 2
Let boil a few minutes until the sugar is completely dissolved. Let cool & pour into container to store in the refrigerator.
- 3
Make the Filling:. Slice the bananas. Put the keshta into a small bowl & mix in the white sugar until the mixture is smooth.
- 4
Set both aside. Make the Crepes:. Preheat the oven to 250F (yes that is low, just to keep the ones made warm).
- 5
Mix dry crepe ingredients in a bowl. (If using baking soda use a lesser amount than powder here and add 3/4 tbs organic apple cider vinegar into the batter at the very end right before cooking).
- 6
Beat in the milk until the batter is smooth. Add the lightly beaten egg and canola oil and mix until just blended.
- 7
Add a little canola oil to a cast iron pan and cook on medium heat. Turn only once. As each one is done place on a plate in the preheated oven until ready to fill. (Don't leave too long in the oven this is meat to just keep them warm for serving a few at the same time).
- 8
Assemble:. Take a new plate and one crepe at a time and place some banana slices along one edge, spoon on some keshta mixture and roll up the crepe.
- 9
Drizzle the mango syrup (not cold) over top.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



