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Riz Gras with Salmon

A Sahelian dish of salmon, aubergine and tomatoes, seasoned with bay leaves and chilli and simmered on the stove.

1 hr · Serves 4 · Medium

Serves
4

Ingredients

Time
Prep 15 min · Cook 45 min · 60 min total
Difficulty
medium
  1. 1

    Combine fish stuffing ingredients; cut 2 slits into the sides of the salmon fillets and stuff with the parsley mixture and set aside.

  2. 2

    Saute onion, tomato, tomato paste, garlic, and fresh ground pepper in oil a few minutes, while stirring, to combine.

  3. 3

    Stir in bouillon, bay leaves, and 1 cup water; add fish fillets, cover, and let simmer until fish is cooked through, 15 to 20 minutes.

    20 min
  4. 4

    Remove fish, add carrot, potatoes, eggplant, cabbage, and enough water to nearly cover vegetables.

  5. 5

    Bring to a boil, cover, reduce heat, and simmer until carrots and potatoes are tender, about 20 minutes.

    20 min
  6. 6

    Add 6 small okras, hot chilies, if desired, and heat through, about 5 minutes. To serve: Remove okra, set vegetables and fish over rice on a serving platter.

    5 min

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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