Tabouleh

Name: Tabouleh
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4 servings
Cuisine: Lebanese Coastal & Mountain
Ingredients: 3 bunch parsley; 0.5 bunch fresh mint; 4 tomatoes; 1 medium onion; 2 tsp dark cracked wheat; 1 tsp salt; 0.25 cup olive oil; 0.125 tsp cinnamon; 0.25 tsp allspice; 0.5 tsp lemon rind; 0.25 cup lemon juice; 0.5 tsp paprika

Fresh tomatoes, cracked wheat and lemon rind, seasoned with cinnamon and allspice, a Lebanese salad.

45 min · Serves 4 · Easy

Method

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Time: Prep 30 min · Cook 15 min · 45 min total
Difficulty: easy

1
Put chopped onion in a bowl and rub with salt, paprika,and spiced until juicy. Add the parsley,mint,tomatoes,and cracked wheat burghal and mix together.
2
Blend together the lemon juice,olive oil and lemon rind and pour over tabouleh. Stir mixture until vegetables are shiny and coated with the dressing.