
Lebanese Coastal & Mountain
Whole Chickpea Hummus
A Lebanese dip of chickpeas, cherry tomatoes and parsley, seasoned with cayenne and chilled before serving.
15 min · Serves 4 · Easy
4
Ingredients
Method
Start cooking mode- Prep 15 min · 15 min total
- easy
- 1
. Chop the garlic coarsely on a cutting board. Sprinkle with salt and with a fork or angled blade of knife, mash the garlic and salt together to make a fairly smooth paste. Scrape into a medium bowl. Add olive oil, lemon juice and cayenne; stir well to combine flavours. Stir in chickpeas. (Make-ahead: refrigerate, covered, for up to 1 day.).
- 2
. Add tomatoes and parsley; stir to combine.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.


