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Whole Chickpea Hummus

A Lebanese dip of chickpeas, cherry tomatoes and parsley, seasoned with cayenne and chilled before serving.

15 min · Serves 4 · Easy

Makes 2½ cupsServes
4

Ingredients

Time
Prep 15 min · 15 min total
Difficulty
easy
  1. 1

    . Chop the garlic coarsely on a cutting board. Sprinkle with salt and with a fork or angled blade of knife, mash the garlic and salt together to make a fairly smooth paste. Scrape into a medium bowl. Add olive oil, lemon juice and cayenne; stir well to combine flavours. Stir in chickpeas. (Make-ahead: refrigerate, covered, for up to 1 day.).

  2. 2

    . Add tomatoes and parsley; stir to combine.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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