Chicken Jalfrezi

Name: Chicken Jalfrezi
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6 servings
Cuisine: Pakistani Punjabi, Sindhi & Pashtun
Ingredients: 0.5 kg boneless chicken breast; 2 onions; 1 tbsp ginger; 1 tbsp halal-certified soy sauce; 2 tomatoes; 2 green chilies; 0.5 tsp chili powder; 1 tsp salt; 2 tbsp vinegar; 1 tsp fresh ground black pepper; 1 tsp msg; 2 tbsp ketchup

A Pakistani dish of chicken, tomatoes and green chilies, seasoned with ginger and chilli and cooked in a pan. Serve with plain white rice.

55 min · Serves 6 · Easy

Method

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Time: Prep 20 min · Cook 35 min · 55 min total
Difficulty: easy

1
Cut chicken into long thin strips as you would for stir-fries. Heat oil, add onions and saute about 5 minutes or until transparent.
5 min
2
Add ginger, chicken and soy sauce and fry for 3-5 minutes. Add tomatoes, green chilies, chili powder and salt and cook 8-10 minutes on medium heat, stirring occasionally.
3
Reduce the heat to low, add vinegar, black pepper, MSG and ketchup. Cover and cook for 5 more minutes. Serve with plain white rice.