Chicken Tikka and Watercress Salad

Name: Chicken Tikka and Watercress Salad
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 2 servings
Cuisine: Pakistani Punjabi, Sindhi & Pashtun
Ingredients: 2 chicken breasts; 2 fresh red chili paste; 0.5 cup low-fat plain yogurt; 0.333 tbsp garam masala; 0.5 tbsp ginger; 4 tbsp lemon juice; 4 tbsp spicy puffed rice cereal; 1 tsp chat masala vinaigrette; 0.5 tbsp lime juice; salt; 500 g watercress; 0.5 cup pine nuts

Chicken, watercress and yogurt come together in this Pakistani salad, fragrant with chilli and garam masala and made in the microwave. It's finished with pine nuts.

1 hr 25 min · Serves 2 · Medium

Method

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Time: Prep 60 min · Cook 25 min · 85 min total
Difficulty: medium

1
Marinate chicken breasts with the chilli paste, yoghurt, garam masala, ginger, garlic and lemon juice. Leave for at least half an hour.
2
Cook chicken breasts in microwave for 10 minutes. Use an indoor grill to grill chicken or pan fry instead.
10 min
3
Cut breasts into strips. Place watercress on a serving dish, place chicken on top and garnish with pine nuts.