Chickpea and Vegetable Burgers with Hummus

Name: Chickpea and Vegetable Burgers with Hummus
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: Contemporary Global Halal Fusion
Ingredients: 2 can chickpeas (250 g); 1 tbsp oil; 1 onion; 2 clove garlic; 50 g spinach; 50 g cheese; 1 carrot; 2 eggs; 1 tbsp gluten free breadcrumbs; seasoning; 4 gluten; 25 g hummus; sliced beetroot; 1 handful mixed salad leaves

Chickpeas, hummus and spinach come together in these burgers, cooked in a pan.

15 min · Serves 4 · Medium

Method

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Time: Prep 10 min · Cook 5 min · 15 min total
Difficulty: medium

1
Blend both cans of chickpeas with their water in a processer into a coarse paste. Over a medium heat, sauté the onion and garlic in the oil for 2-3 minutes.
3 min
2
Mix in the spinach, and cook until spinach begins to wilt. Add to the chickpeas and stir. In a bowl combine the chickpea paste with the cheese, carrot, eggs and breadcrumbs. Season to taste.
3
Shape into four even sized burgers. Gently fry the burgers for 2 mins on each side or until golden, drain on a paper towel.
2 min
4
Slit one side of warm pittas to form pockets. Spread inside the pittas with hummus, insert a handful of mixed salad leaves, a slice of beetroot and a burger. Serve warm.