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Falafel Patty Melt

A Lebanese meze of chickpeas, peas and carrot, baked in the oven.

20 min · Serves 4 · Easy

Serves
4

Ingredients

Time
Prep 10 min · Cook 10 min · 20 min total
Difficulty
easy
  1. 1

    Preheat oven to 400°F Place peas in a 1-qt microwave safe dish. Cover and cook on high for 2 minutes.

    2 min
  2. 2

    In food processor, puree garbanzo beans, carrot, flour, 1 T olive oil, pepper and salt. Stir in peas. Form mixture into 8 patties.

  3. 3

    Heat remaining oil in a large skillet over med-high. Add patties. Cook 2-3 minutes per side or until browned and heated through.

    3 min
  4. 4

    Meanwhile, place pitas on baking sheet. Place two slices of cheese atop each pita. Bake 5 minutes, or until cheese is melted. Place 2 patties on each pita; fold over, and cut in half.

    5 min

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

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