Fava Bean Salad (Fool Meudane) Middle East, Palestine
Fava beans, tomatoes and parsley simmered on the stove and spiced with clove for a Palestinian and Jordanian salad. Finish with parsley and olive oil.
10 min · Serves 2 · Easy
Ingredients
Method
Start cooking mode- Prep 5 min · Cook 5 min · 10 min total
- easy
- 1
In a frying pan, add the olive oil and garlic, stir for a minute or so to bring out flavor.
- 2
Peel the fava beans before adding them to the frying pan. This makes for a smoother dish. Add the lemon juice and salt. Mix together and cover for a minute or two.
- 3
If you have a nice, ripe tomato, dice it small and add it to the frying pan. It gives a real nice flavor to the dish. If its not ripe, leave the tomato out.
- 4
Cover and let simmer for 2-3 minutes, mixing occasionaly. Turn off the fire, and take a fork and smash all the ingredients together. You dont want to make it a smooth paste like hummous, but rather one with little "chunks" in it.
- 5
Garnish with parsley and olive oil. This is normally served with pita bread.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.
