Tunisian & Sahel
Fish Fillets with Harissa and Black Olives (Tunisia)
Pan-cooked fish, kalamata olive and lemon, warmed with harissa, a Tunisian dish. It's finished with parsley.
30 min · Serves 4 · Easy
4
Ingredients
Method
Start cooking mode- Prep 10 min · Cook 20 min · 30 min total
- easy
- 1
Season fish with salt and pepper. Dust with flour and fry in hot olive oil until golden brown on all sides.
- 2
Transfer fish to a side dish. Add onion and garlic to the skillet and cook for a few minutes.
- 3
Add tomato sauce, harissa, bay leaf and 1/2 cup water. Cook for 10 minutes. Add olives and fish fillets and continue cooking, uncovered, until the fish is tender and the sauce thick.
- 4
Add lemon juice to taste. Discard the bay leaf. Serve, sprinkled with parsley.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



