Pakistani Punjabi, Sindhi & Pashtun
Green Fish
A Pakistani dish of fish, mint and coriander, with a kick of chilli, cooked in a pan.
50 min · Serves 4 · Easy
4
Ingredients
Method
Start cooking mode- Prep 5 min · Cook 45 min · 50 min total
- easy
- 1
Wash and dry the fish. Grind the mint, cilantro, chilies, salt and lemon juice together to make a smooth, fine paste.
- 2
Smear the fish with this paste, making sure it gets in the nooks and crannies of the fillets.
- 3
Heat oil in a non stick pan. Pan fry the fish at very low heat, so you can barely hear it cooking.
- 4
Flip to the other side when one side is cooked. This fish will be very colorful and green and will look very vibrant when served.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



