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Harira (Moroccan Lentil Soup)

Chicken, lentils and celery come together in this soup, fragrant with turmeric and cinnamon and simmered on the stove. It's finished with cumin and salt.

2 hr 50 min · Serves 12 · Medium

Serves
12

Ingredients

Time
Prep 20 min · Cook 150 min · 170 min total
Difficulty
medium
  1. 1

    Chop celery, onion, cilantro. Place the lamb (bones optional, for flavoring), spices, margarine, celery, onion, and cilantro into a large pot over a low heat.

  2. 2

    Stir tomatoes(without juice) into the mixture and let simmer for 15 minutes. Pour tomato juice, 7 cups water, and the lentils into the pot.

    15 min
  3. 3

    Bring the mixture to a boil, then reduce the heat to simmer. Let soup simmer, covered, for 2 hours. Stirring occasionally.

    120 min
  4. 4

    About 10 minutes before serving turn the heat to medium-high, place chickpeas and vermicelli into the soup, let cook about 10 minutes.

  5. 5

    Serve soup with lemon wedges on the side. This is optional: serve with warm slices of bread, dates and boiled eggs (cut in half and sprinkled with cumin and salt).

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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