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Helawat al Jazr - Iraqi Sweet Carrots

Gently simmered carrots, lemon peel and pine nuts, flavoured with cardamom. Finish with nuts and raisins.

35 min · Serves 4 · Easy

Serves
4

Ingredients

Garnish

Time
Prep 10 min · Cook 25 min · 35 min total
Difficulty
easy
  1. 1

    Gently bring to a simmer the carrots with the sugar, milk, cardamom, and lemon peel for about 15 minutes, until the carrots are tender.

    15 min
  2. 2

    Pour into a sieve, pressing firmly on the carrots to remove all the liquid. Reserve the liquid.

  3. 3

    Melt the butter in a saucepan and stir in the flour. Add the carrots, stirring to coat with the flour mixture, and toss for 3 or 4 minutes.

    4 min
  4. 4

    Pour the cooking liquid over the carrots, mix well, and cook for about 5 minutes, stirring occasionally.

    5 min
  5. 5

    Remove cardamom pods and pour into individual serving dishes and garnish with nuts and raisins.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

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