Hummus-Crusted Chicken

Name: Hummus-Crusted Chicken
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Cuisine: Lebanese Coastal & Mountain
Ingredients: 15 oz navy beans; 5 tbsp olive oil; 3 tbsp limes; 4 boneless skinless chicken breast halves; salt & pepper; 2 cup coarse soft breadcrumbs; limes or lemon wedge

A Lebanese dish of chicken, navy beans and limes, cooked in a pan. Serve with lime/lemon wedges.

27 min · Serves 4 · Easy

Ingredients

425.24 gnavy beans, rinsed and drained
5–6 tbspolive oil, separated
3 tbsplimes, or 3 tablespoons lemon juice
4 boneless skinless chicken breast halves, zabiha
salt & pepper
473.18 mlcoarse soft breadcrumbs
limes or lemon wedge

Method

Start cooking mode

Time: Prep 15 min · Cook 12 min · 27 min total
Difficulty: easy

1
For hummus, in a blender or food processor combine beans, 3 Tbsp olive oil, and lime/lemon juice; process till smooth. Set aside 1/3 cup of hummus for another use.
2
Sprinkle chicken with salt and pepper. Spread chicken with remaining hummus; roll in bread crumbs.
3
Heat 2-3 Tbsp oil in a skillet over medium heat. Add chicken; cook 12 minutes or until no pink remains, turning once. If crumbs brown too quickly, reduce heat. Serve with lime/lemon wedges.
12 min