Swahili Coast & Zanzibar
Kunde (A Kenyan Stew)
A Swahili stew of tomatoes, black-eyed peas and peanuts.
30 min · Serves 4 · Easy
4
Ingredients
Method
Start cooking mode- Prep 10 min · Cook 20 min · 30 min total
- easy
- 1
Heat the oil & cook the onion until it turns golden & transparent. Add the tomatoes & let them cook for 3 minutes.
- 2
While the tomatoes and onions are cooking, roughly mash the peas with a fork. Transfer the peas to the pan containing the cooking onion & tomatoes.
- 3
Cook for 5 minutes, stirring occasionally. Spoon in the ground peanuts & mix well. Add the salt and & continue to cook gently for 10 minutes. Serve over rice.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.


