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Lebanese Style Tabouli

Fresh bulgar wheat, lemon and tomatoes, seasoned with cinnamon.

3 hr · Serves 8 · Medium

Serves
8

Ingredients

Time
Prep 180 min · 180 min total
Difficulty
medium
  1. 1

    Prepare the bulgur by soaking it for 2-3 hours in cold water. When it reaches the "al dente" stage, drain it thoroughly in a fine-mesh strainer. While preparing the other ingredients, let the damp wheat sit for another hour, stirring and tossing it from time to time, to fluff it and dry it.

    180 min
  2. 2

    Add the lemon juice, garlic, oil, mint and seasonings and mix thoroughly. Add the chopped parsley and onions and toss everything together.

  3. 3

    Just before serving, add the chopped tomatoes. Correct the seasonings.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

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