
Lebanese Coastal & Mountain
Lebanese Style Tabouli
Fresh bulgar wheat, lemon and tomatoes, seasoned with cinnamon.
3 hr · Serves 8 · Medium
8
Ingredients
Method
Start cooking mode- Prep 180 min · 180 min total
- medium
- 1
Prepare the bulgur by soaking it for 2-3 hours in cold water. When it reaches the "al dente" stage, drain it thoroughly in a fine-mesh strainer. While preparing the other ingredients, let the damp wheat sit for another hour, stirring and tossing it from time to time, to fluff it and dry it.
- 2
Add the lemon juice, garlic, oil, mint and seasonings and mix thoroughly. Add the chopped parsley and onions and toss everything together.
- 3
Just before serving, add the chopped tomatoes. Correct the seasonings.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



