Lebanese Coastal & Mountain
Lebanese Style Vegetable Ragout
A soup of chickpeas, tomatoes and carrots, seasoned with cinnamon.
50 min · Serves 6 · Medium
6
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 35 min · 50 min total
- medium
- 1
In a medium casserole, heat olive oil over medium-high heat. Cook onions, stirring occasionally until golden, 4-5 minutes.
- 2
Add garlic and cook, stirring 1 minute. Add tomatoes, carrots, potatoes and parsley. Reduce heat to medium. Cover and cook 20 minutes.
- 3
Add brown sugar, lemon pepper, cinnamon, coriander, zucchini, artichoke hearts, and garbanzo beans. Cover and cook for 10 minute.
- 4
To serve, discard parsley, Stir in yogurt and heat through.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



