Low Fat Cacik (Garlic Yogurt Dip)

Time

Prep 5 min · Cook 5 min · 10 min total

Difficulty

easy

1. 1

   Firstly prepare the cucumber. Using a teaspoon dig out the seeds and soft flesh from the centre of the cucumber and then use a knife to cut off the skin.

2. 2

   Next using a mortar and pestle crush the garlic with a pinch of sea salt. Put the yogurt into a bowl and using a grater, grate the cucumber into the yogurt, stir well. Add the crushed garlic and salt paste and mix in well.

3. 3

   Serve with a sprinkle of parsley on top.

Notes and swaps

Allergens

Not assessed yet. Check each ingredient if you have an allergy.