Mia Bamia Arabic Lamb and Okra Stew

Time

Prep 15 min · Cook 60 min · 75 min total

Difficulty

medium

1. 1

   Wash okra and trim okra, and pat dry. Sprinkle with oil and place in broiler and lightly brown the okra.

2. 2

   Sauté the onions, garlic, lamb meat, and spices in olive oil, stirring regularly, until meat is browned.

3. 3

   Add water and salt, then stir, bring to boil. Cover, lower heat and slow cook until meat is tender.

4. 4

   Add browned okra, chopped tomatoes and ½ cup fresh cilantro. Mix well, cover and cook until okra is tender.

Notes and swaps

Allergens

Not assessed yet. Check each ingredient if you have an allergy.