Moroccan Chicken Stir Fry

Name: Moroccan Chicken Stir Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings
Cuisine: Moroccan Imperial & Coastal
Ingredients: 12 oz boneless skinless chicken breasts; 5 oz butternut squash; 1 medium onion; 1 medium zucchini; 0.125 cup raisins (20g); 0.75 cup fat-free low-sodium chicken broth; 4 garlic cloves; 1 tsp ground ginger; 0.5 tsp cumin; 0.5 tsp cinnamon; 0.5 tsp cilantro; 0.25 tsp salt; nonstick cooking spray

Gently simmered chicken, butternut squash and zucchini, warmed with ginger and cumin.

40 min · Serves 2 · Medium

Method

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Time: Prep 20 min · Cook 20 min · 40 min total
Difficulty: medium

1
Spray skillet with non-stick cooking spray. Sauté onion and garlic over high heat until browned.
2
Add chicken; cook one minute without stirring. Turn and cook two or three minutes more. Add the spices and stir for one minute.
3
Stir in squash, chicken broth, and raisins and bring to a boil. Reduce heat to low and cover. Simmer for 15 minutes, until squash is just tender-- not mushy.
15 min
4
Add in zucchini and simmer, uncovered for 5 minutes.
5 min