Moroccan Fish

Name: Moroccan Fish
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 2 servings
Cuisine: Moroccan Imperial & Coastal
Ingredients: 2 tbsp olive oil; 1 tbsp fresh parsley; 0.333 cup onion; 3 garlic cloves; 1 tbsp sesame seeds; 2 tbsp tomato paste; 1 tbsp fresh lemon juice; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.5 tsp salt; 0.5 tsp paprika; 0.25 tsp cayenne pepper; 0.75 cup water; 1 lb pollock fillets

Sesame seeds, coriander and pollock fillets come together in this dish, fragrant with cumin and paprika and baked in the oven.

1 hr 5 min · Serves 2 · Medium

Method

Start cooking mode

Time: Prep 20 min · Cook 45 min · 65 min total
Difficulty: medium

1
Preheat oven to 350°F. Heat oil in skillet & add onion, parsley, sesame seeds, and garlic. Saute until onion is soft.
2
Add tomato paste, lemon juice, cumin, coriander, salt, paprika, cayenne, & water. Stir & heat through.
3
Place fish in 8x8" baking dish & pour sauce over. Bake 30-45 minutes.
45 min