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Moroccan Lentil and Chickpea Soup

Lentils, chickpeas and celery come together in this soup, fragrant with cinnamon and turmeric and simmered on the stove. Finish with parsley and cilantro.

1 hr 10 min · Serves 6 · Medium

Serves
6

Ingredients

Time
Prep 5 min · Cook 65 min · 70 min total
Difficulty
medium
  1. 1

    In large heavy saucepan or dutch oven, melt butter over medium heat. Stir in onion and celery and cook, covered, for 7-10 minutes or until onion is tender, stirring occasionally.

    10 min
  2. 2

    Add cinnamon, turmeric, salt, pepper, ginger, hot pepper sauce and saffron. Cook, stirring, for 2 minutes. Add tomatoes, lentils, chickpeas and broth. Bring to boil, reduce heat, and simmer, covered, for about 40 minutes or until lentils are tender.

  3. 3

    Stir in noodles and simmer, covered, about 7 minutes longer or until noddles are just tender. In bowl, whisk flour, and 1 cup water until smooth. Whisk flour mixture into soup and simmer, stirring often, for 2-4 minutes or until soup is thickened and no raw flour taste remains.

  4. 4

    Stir in half of the parsley and cilantro, and all of the lemon juice. Taste and adjust seasoning, adding up to 1/2 tsp more salt if needed. Garnish with remaining parsley and cilantro.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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