Moroccan-Spiced Sweet Potato Medley

Name: Moroccan-Spiced Sweet Potato Medley
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Moroccan Imperial & Coastal
Ingredients: 2 tsp olive oil; 1 onion; 3 garlic cloves; 1.5 tsp curry powder; 1.5 tsp cumin; 0.25 tsp allspice; 1 can diced tomatoes (14 1/2 ounce); 2 cup vegetable broth; 1 cup garbanzo beans; 1 lb sweet potato; 2 zucchini; 1 cup whole wheat couscous; 0.25 cup mint leaf

Chickpeas, potato and tomatoes simmered on the stove and flavoured with curry powder and cumin.

30 min · Serves 4 · Medium

Method

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Time: Prep 10 min · Cook 20 min · 30 min total
Difficulty: medium

1
In a 12 inch skillet, heat oil over medium heat until hot. Add onion and cook until tender and lightly browned, stirring occasionally. Stir in garlic, curry powder, cumin, and allspice; cook 30 seconds.
1 min
2
Add tomatoes, broth, beans, and potato; cover and heat to boiling over medium high heat. Reduce heat to medium and cook 10 minutes.
10 min
3
Stir in zucchini, cover, and cook until vegetables are tender. Meanwhile, prepare couscous as label directs.
4
Stir mint into stew. Serve over couscous.