Napa Goat Ranch Healthy Falafel Patties

Name: Napa Goat Ranch Healthy Falafel Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Cuisine: Lebanese Coastal & Mountain
Ingredients: 1 can garbanzo beans (15 ounce); 1 large potato; 1 onion; 0.5 cup parsley; 2 garlic cloves; 1 tbsp olive oil; 1 tsp sesame oil; 1 tsp cumin; 0.5 tsp turmeric; 0.5 tsp coriander; 2 tsp lemon juice; 6 pita bread rounds; sliced tomatoes; chopped green onion; shredded lettuce; black olives

A Lebanese meze of chickpeas, potato and coriander, seasoned with cumin and turmeric and baked in the oven. It's finished with desired toppings from the list above.

45 min · Serves 6 · Medium

Method

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Time: Prep 15 min · Cook 30 min · 45 min total
Difficulty: medium

1
Preheat oven to 350°F. Steam the potatoes until just barely tender. Mash together the potatoes; garbanzo beans and the garlic in a bowl.
2
Add onion, parsley, garlic, olive oil, sesame oil, cumin, turmeric, coriander, and lemon juice. Mix well.
3
Roll the mixture into small golf ball sized balls. Place the balls on a non stick baking sheet sprayed with cooking spray. Bake for 15 minutes. Flip the balls over and bake for another 15 minutes.
4
To serve, open each pita and fill with 2-3 falafel patties then top with desired toppings from the list above.