North African Soup (Vegetarian)
Chickpeas, carrots and tomatoes come together in this Moroccan soup, fragrant with paprika and turmeric and simmered on the stove. Finish with cilantro or parsley.
1 hr 15 min · Serves 2 · Medium
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 60 min · 75 min total
- medium
- 1
Heat olive oil in a Dutch oven type pan over medium heat. Fry the onions until tender in the olive oil.
- 2
Stir in the paprika. Add about 1 cup water to prevent onions and paprika from burning. Add carrots, garlic, tomato paste, tomatoes, cilantro (or parsley), turmeric and cinnamon and more water to cover.
- 3
Simmer until the carrots begin to get slightly tender; add the potatoes and more water, if necessary, to cover. Simmer for about 1/2 hour.
- 4
Add garbanzo beans and lemon juice. Adjust the amount of broth by adding more water if necessary. Simmer until beans are heated through.
- 5
Adjust flavor by adding salt and pepper, if needed. Divide between 2 large bowls and garnish with cilantro or parsley.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



