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North African Soup (Vegetarian)

Chickpeas, carrots and tomatoes come together in this Moroccan soup, fragrant with paprika and turmeric and simmered on the stove. Finish with cilantro or parsley.

1 hr 15 min · Serves 2 · Medium

Serves
2

Ingredients

Time
Prep 15 min · Cook 60 min · 75 min total
Difficulty
medium
  1. 1

    Heat olive oil in a Dutch oven type pan over medium heat. Fry the onions until tender in the olive oil.

  2. 2

    Stir in the paprika. Add about 1 cup water to prevent onions and paprika from burning. Add carrots, garlic, tomato paste, tomatoes, cilantro (or parsley), turmeric and cinnamon and more water to cover.

  3. 3

    Simmer until the carrots begin to get slightly tender; add the potatoes and more water, if necessary, to cover. Simmer for about 1/2 hour.

    120 min
  4. 4

    Add garbanzo beans and lemon juice. Adjust the amount of broth by adding more water if necessary. Simmer until beans are heated through.

  5. 5

    Adjust flavor by adding salt and pepper, if needed. Divide between 2 large bowls and garnish with cilantro or parsley.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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