Pan Fried Flounder with Caper Almond Dressing

Time

Prep 20 min · Cook 20 min · 40 min total

Difficulty

easy

1. 1

   In a bowl, combine almonds, raisins, capers, almond oil, and lemon juice; set aside. Heat 2 tablespoons oil in a large skillet over medium high heat; add mushrooms and cook until browned, but tender, about 8 minutes, stirring occasionally.

   8 min
2. 2

   Add green onions, season with salt and pepper, and cook until lightly browned, 3 minutes (keep warm).

   3 min
3. 3

   Meanwhile, sprinkle fish lightly with salt and let stand 5 minutes; rinse off salt and pat fish dry with paper towels.

   5 min
4. 4

   Heat 2 more tablespoons of olive oil in a skillet, over high heat, and cook fish (in batches if necessary, adding more oil as needed), until browned on the bottom; turn fish and cook until opaque, about 2 minutes longer.

   2 min
5. 5

   Serve the fish topped with the caper-almond dressing and the mushrooms and green onions along side.

Notes and swaps

Allergens

Not assessed yet. Check each ingredient if you have an allergy.