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Pap or Sadza or Ugali

A Swahili side dish made with cornmeal, grilled.

35 min · Serves 4 · Easy

Serves
4

Ingredients

Time
Prep 5 min · Cook 30 min · 35 min total
Difficulty
easy
  1. 1

    Bring water and salt to a boil in a large pot. When it boils, add the cornmeal all in one go, mix, cover and cook undisturbed over very gentle heat for about 30 - 60 minutes.

    60 min
  2. 2

    It gets to be easy after a few times, just pouring a small stream of cornmeal into the boiling water and stirring. You know when the consistency will be to your liking.

  3. 3

    (Cornmeal in Africa is known as maize meal or mealie meal. White cornmeal is preferred by African peoples, and it's a bad year for corn when producers have to add yellow corn to the white in order to produce enough of the product for the market).

  4. 4

    As pap is bland and merely a vehichle for other tastes, it is always eaten with a savory soup or stew or sauce. A favourite meal among Black and White alike is pap with tomato-and-onion sauce, with grilled meats alongside. But where the eaters have to make do with little, a sauce or soupy stew will suffice.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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