Sai Bhaji (Spinach the Sindhi Way)
Pan-cooked lentils, spinach and green chilies, warmed with ginger and cumin, a Pakistani starter. Serve with brown rice pulao.
1 hr 45 min · Serves 8 · Medium
Ingredients
Method
Start cooking mode- Prep 45 min · Cook 60 min · 105 min total
- medium
- 1
Buy 1 kg of spinach leaves and wash them thoroughly. Separate the leaves from the stalks. Chop the leaves finely to make 7 1/2 cups approximately of chopped spinach leaves.
- 2
Take channa dal in a bowl. Clean it to remove stones, dirt, etc. Wash it thoroughly and then soak it in plenty of water for 20 minutes. Drain before using for preparation.
- 3
Heat oil in a pot/pressure cooker. Once it is hot, add cumin seeds and allow to crackle. Once the cumin seeds stop crackling, add chopped ginger and garlic. Stir-fry for a few minutes or until the raw smell of ginger and garlic is gone.
- 4
Fold in chopped onions and chopped green chillies. Stir-fry until browned. Now add the drained channa dal. Mix well and stir-fry for five minutes on medium heat.
- 5
Fold in the cubed potatoes. Mix well and allow them to cook for 5 minutes. Next add the chopped tomatoes and mix well. Cook on medium-high flame until softened.
- 6
Fold in the chopped spinach leaves, ambut chukka and fresh dill leaves. Mix thoroughly. Add salt to taste and a cup of water. Mix well.
- 7
Cover and allow to pressure cook for upto 4 whistles. If you are cooking this in a pot, then cover the pot and allow to cook on medium-high flame for about 45 minutes or until this appears to be very mushy.
- 8
Remove from heat and mash well. A good way to do this is to mash from all sides to the center gradually.
- 9
Mix in 1/2 cup of water. Remove from flame and serve hot with Brown rice pulao.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



