Tabbouleh

Name: Tabbouleh
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 8 servings
Cuisine: Lebanese Coastal & Mountain
Ingredients: 0.25 cup bulgur; 2 cup finely chopped fresh parsley; 1 lb firm tomatoes; 0.5 cup finely chopped fresh mint leaves; 0.25 cup finely chopped onion; 0.5 cup lemon juice; 1 tsp salt; 0.5 cup extra virgin olive oil; crisp lettuce leaves or fresh cabbage leaf

Bulgur, tomatoes and crisp lettuce cabbage tossed together raw for a Lebanese salad.

45 min · Serves 8 · Easy

Ingredients

59.15 mlbulgur, uncooked (fine cracked wheat)
473.18 mlfinely chopped fresh parsley
453.59 gfirm tomatoes, washed and finely chopped
118.29 mlfinely chopped fresh mint leaves
59.15 mlfinely chopped onion
118.29 mllemon juice
1 tspsalt, to taste
118.29 mlextra virgin olive oil
crisp lettuce leaves or fresh cabbage leaf

Method

Start cooking mode

Time: Prep 25 min · Cook 20 min · 45 min total
Difficulty: easy

1
Wash chopped mint and parsley and then drain well. Wash the bulgur several times and drain.
2
Soak the washed bulgur in the chopped tomatoes for about 20 minutes. Rub the chopped onion with salt.
20 min
3
Mix all the ingredients in a bowl. Add olive oil and lemon juice and toss the mixture well.
4
Serve with crisp lettuce leaves or fresh cabbage leaves, for scooping up the salad.