Tabbouleh with Chicken and Red Pepper

Name: Tabbouleh with Chicken and Red Pepper
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Lebanese Coastal & Mountain
Ingredients: 0.5 cup bulgur; 0.5 cup boiling water; 1.5 cup plum tomatoes; 0.75 cup cooked chicken breast; 0.75 cup fresh flat-leaf parsley; 0.5 cup red bell pepper; 0.5 cup English cucumber; 0.25 cup fresh mint; 1.5 tbsp fresh lemon juice; 1 tbsp extra virgin olive oil; 0.5 tsp salt; 0.25 tsp black pepper

A Lebanese salad of chicken, red bell pepper and bulgur, simmered on the stove.

30 min · Serves 2 · Easy

Method

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Time: Prep 10 min · Cook 20 min · 30 min total
Difficulty: easy

1
Combine bulgur and 1/2 cup boiling water in a large bowl. Cover and let stand 15 minutes or until the bulgur is tender. Drain well; return bulgur to bowl. Cool.
15 min
2
Add tomato and remaining ingredients; toss well.