Tabbouli / Tabouli / Tabbouleh / Tabouleh Salad

Name: Tabbouli / Tabouli / Tabbouleh / Tabouleh Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8 servings
Cuisine: Lebanese Coastal & Mountain
Ingredients: 2 cup fine bulgur; 2 cup boiling water; 1 bunch green onion; 1 medium onion; 1 bunch parsley; 1 bunch fresh mint leaves; 2 large tomatoes; 0.25 cup extra virgin olive oil; 0.25 cup apple cider vinegar; 2 lemons; 1 tbsp halal-certified tamari soy sauce; salt and pepper; 1 pinch cayenne pepper

Gently simmered bulgur, tomatoes and apple cider vinegar, warmed with cayenne, a Lebanese salad.

20 min · Serves 8 · Medium

Method

Start cooking mode

Time: Prep 15 min · Cook 5 min · 20 min total
Difficulty: medium

1
Place bulgur in a large mixing bowl. Cover with boiling water and let stand 5 to 10 minutes, then fluff grains with a wooden spoon.
10 min
2
Add onions, parsley, mint, and tomatoes and mix well. Finally, add the rest of the ingredients one at a time. Mix thoroughly. Chill in the refrigerator and toss once again before serving.

Notes and swaps

Allergens: Not assessed yet. Check each ingredient if you have an allergy.
Swaps: apple cider vinegar: Red wine vinegar is alcohol-derived, so this recipe uses apple cider vinegar.