
Take-Out Harira Soup
Lentils, chickpeas and tomatoes simmered on the stove and spiced with ginger and cinnamon for a Moroccan soup. Serve with lemon wedges.
1 hr · Serves 8 · Medium
Ingredients
Method
Start cooking mode- Prep 25 min · Cook 35 min · 60 min total
- medium
- 1
Heat the butter and oil in a large stockpot set over medium-high heat. Add the onions and cook, stirring occasionally, until they soften, about 6 minutes.
- 2
Meanwhile, in a blender or food processor, combine the tomatoes, cilantro, salt and pepper. Process until smooth.
- 3
Add the ginger, cinnamon, turmeric, and cumin to the onions and cook for 1 minute, stirring. Add the tomato mixture to the onions and bring to a boil. Add the lentils and 8 cups of water.
- 4
Cover and reduce the heat to low. Simmer until the lentils are tender, about 30 to 45 minutes.
- 5
Add the chickpeas and raise the heat, bringing the soup to a low boil. Add the pasta and cook until tender, 6 to 8 minutes.
- 6
Ladle the soup into bowls and serve with lemon wedges.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



