Vegetarian Moroccan Stew

Name: Vegetarian Moroccan Stew
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 4 servings
Cuisine: Moroccan Imperial & Coastal
Ingredients: 1 medium onion; 1 garlic clove; 2 tbsp water; 1 tbsp canola oil; 2 medium potatoes; 2 cup carrots; 1 can reduced-sodium diced tomatoes (15 ounce); 1 tsp ground cumin; 1 cup low-sodium tomato juice; 2 cup green beans; 0.25 tsp pepper

Potatoes, carrots and tomatoes simmered on the stove and spiced with clove and cumin.

1 hr 45 min · Serves 4 · Medium

Method

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Time: Prep 15 min · Cook 90 min · 105 min total
Difficulty: medium

1
In a soup kettle, simmer onions and garlic in oil and water until transparent. Add potatoes and carrots and simmer 15 minutes, stirring occasionally.
15 min
2
Add tomatoes and cumin. Cover and simmer 1 hour. Check occasionally to see if more liquid is needed. If so, add tomato juice as needed.
60 min
3
Add green beans and cook 15 minutes more. Check seasoning and add pepper and more cumin to taste.
15 min