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Ethiopian Beef Jerky and Split Lentils Stew (Quwanta-Miser Wot)

Lentils and beef simmered on the stove and spiced with chilli and cardamom. It comes to the table with injera, pita bread etc.

1 hr · Serves 6 · Easy

Serves
6

Ingredients

Time
Prep 10 min · Cook 50 min · 60 min total
Difficulty
easy
  1. 1

    Sauté the onion with ½ cup of water and two tablespoons of oil for 5 minutes or until tender.

    5 min
  2. 2

    2nd Step: To the cooked onion add half cup of water, chili powder (berbere), butter, garlic and black pepper. Stir for 10 minutes.

    10 min
  3. 3

    To the boiling sauce, add half cup of water, fried meat without grease or beef jerky and cook it until tender (10 minutes).

    10 min
  4. 4

    Meanwhile, bring to boil 4 cups of water in a medium pot. Rinse the lentils with fresh water and add to it. Cook for 5 minutes.

    5 min
  5. 5

    Remove the foam with spoon from the lentils and discard. Lightly drain the extra water in a container or a cup.

  6. 6

    Combine the lentils and the beef jerky sauce. Mix well. If more water is needed, use the set-aside water. Cook the stew for 20 minutes or until it simmers.

    20 min
  7. 7

    Add false cardamom and salt to taste. Remove from heat. Serve it warm with Injera, pita bread etc.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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