Oven-Fried Chicken Madras

Name: Oven-Fried Chicken Madras
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: British Asian & UK Halal
Ingredients: 4 boneless skinless chicken breast halves; 0.333 cup plain nonfat yogurt; 1 tsp curry powder; 0.5 cup finely chopped pistachios; 0.5 cup breadcrumbs; 2 tbsp coarsely chopped mint leaves; 0.5 tsp salt; 0.25 tsp pepper; 1 container plain nonfat yogurt (8 ounce); 3 tbsp toasted chopped pistachios; 0.25 cup chopped cilantro leaf; 2 tbsp chopped mint leaves; 1 tsp fresh lemon juice; 0.25 tsp salt; 0.125 tsp hot pepper sauce

A British curry-house dish of chicken, yogurt and pistachios, seasoned with curry powder and baked in the oven. It's finished with cilantro and mint sprigs.

45 min · Serves 4 · Medium

Method

Start cooking mode

Time: Prep 15 min · Cook 30 min · 45 min total
Difficulty: medium

1
For chicken: Preheat oven to 400°F. In a shallow bowl, mix the yogurt and curry powder. On a sheet of wax paper (or another shallow bowl), mix the pistachios, bread crumbs, mint, salt and pepper.
2
Dip chicken in yogurt mixture, then roll in pistachio mixture, coating well. Lightly coat chicken iwth cooking spray; arrange in a baking pan sprayed with cooking spray.
3
Bake for 30 minutes or until fork-tender. Garnish with cilantro and mint sprigs and serve with Yogurt-Pistachio Sauce.
30 min
4
For Yogurt-Pistachio Sauce: Mix together all ingredients and serve.

Notes and swaps

Allergens: Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

More to cook

British Asian & UK Halal

Oven-Fried Chicken Madras

Ingredients

Chicken

Yogurt-pistachio sauce

Method

Notes and swaps

Community discussion

More to cook

Chicken Tikka Masala

Balti Chicken Kofta

Baked Beans Balti

Baked Beans Balti