Igbo Stew

Time

Prep 20 min · Cook 45 min · 65 min total

Difficulty

medium

1. 1

   Use a stew pot and boil enough water to cover all the meat, onions, vegetable oil and salt.

2. 2

   Boil until tender/almost done. Meanwhile, puree together tomatoes, garlic, tomatoes paste, jalapeno, red pepper, and fresh herbs.

3. 3

   When meat is ready, drain off all but about 1 1/2 cups of broth. Add in the puree mix; cover and stew for about an hour. Approximately 15 minutes before done add in fresh cut spinach. Serve with your choice of rice.

   15 min

Notes and swaps

Allergens

Not assessed yet. Check each ingredient if you have an allergy.