Hausa-Fulani & Northern Nigerian
Pick a Pepper Soup
Fish, red bell pepper and tomatoes come together in this West African soup, fragrant with cayenne and chilli and simmered on the stove.
1 hr 20 min · Serves 6 · Medium
6
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 65 min · 80 min total
- medium
- 1
Bring the water to a boil in a large pot and add all the ingredients except the vegetable oil. Cover the pot and allow to simmer gently for 1 hour, stirring occasionally (add more water if the mixture becomes too dry).
- 2
After the hour is up add the oil and cook for a further 5 minutes. Remove the bayleaf and serve on a bed of rice.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.


