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Plantain Salad Imoyo

A West African salad of plantains, green bell pepper and cucumber, seasoned with clove and simmered on the stove.

20 min · Serves 4 · Easy

Serves
4

Ingredients

Time
Prep 20 min · 20 min total
Difficulty
easy
  1. 1

    Peel the plantains by cutting through the peel lengthwise and sliding your fingers under the skin to pull it off.

  2. 2

    Place the whole plantains in a medium saucepan with enough water to cover; bring to a boil and simmer for about ten minutes or until plantains are soft enough to pierce with a fork (If you use ripe ones which have gone yellow and are developing black spots, 10 minutes will be fine--the green ones will take longer and won't taste as good).

    10 min
  3. 3

    Drain the plantains and set aside to cool. While the plantains are cooking, peel and seed the green pepper and slice it into long thin slices.

  4. 4

    Seed and chop the red pepper. Peel, seed and dice the cucumber and place in a bowl with the peppers.

  5. 5

    Whisk the oil, lime juice, salt and pepper, and garlic together until creamy; this will take a couple of minutes.

  6. 6

    Slice the cooled plantains on the diagonal into 1/2" pieces and add to the vegetables in the bowl.

  7. 7

    Pour the marinade over and mix well. Serve at room temperature.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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