Seafood Salad Imoyo
Fish, prawns and tomatoes simmered on the stove for a West African salad.
50 min · Serves 4 · Medium
Ingredients
Method
Start cooking mode- Prep 20 min · Cook 30 min · 50 min total
- medium
- 1
The parsleyFill a large skillet with water to a depth of about an inch and bring the water to a simmer.
- 2
Add fish and poach about five minutes or until opaque and beginning to flake (this will depend upon the thickness of your fillets).
- 3
Remove the fish gently with a slotted spatula, allowing any excess water to drip back into the pan, and place the fish in a large bowl.
- 4
Now add the shrimp to the simmering water and poach tem about 2 to four minutes or until done -- but NOT overcooked!
- 5
Remove the shrimp, draining off any excess water, to the bowl. Reserve 2/3 cup of the poaching liquid and discard the rest (or reserve it for another use).
- 6
Peel and seed the tomato, chop the tomato flesh, and add it, along with the peppers, the parsley and the garlic, to the bowl with the seafood and toss gently.
- 7
In a small saucepan, whisk the lemon juice, olive oil, tomato paste and salt together and add the reserved 2/3 cup of the poaching liquid.
- 8
Bring to a boil, reduce heat and simmer, uncovered, about five minutes. Pour the sauce over the salad mixture and stir gently.
- 9
Let stand at room temperature at least 30 minutes before serving. Serve at room temperature.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.


