West African Cabbage and Pineapple Salad

Name: West African Cabbage and Pineapple Salad
Prep time: 15 min
Total time: 15 min
Yield: 8 servings
Cuisine: Hausa-Fulani & Northern Nigerian
Ingredients: 1 lb cabbage; 1 cup celery; 0.25 cup sliced scallion; 0.5 cup green pepper; 0.5 cup diced fresh tomato; 1 cup fresh pineapple; 0.5 tsp salt; 0.25 tsp pepper; 0.25 tsp thyme; 0.25 tsp tarragon; 0.5 tbsp parsley; 1 cup nonfat yogurt; 2 tbsp light sour cream; 2 tbsp low-fat milk

A salad of cabbage, pineapple and celery, tossed together raw.

15 min · Serves 8 · Medium

Method

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Time: Prep 15 min · 15 min total
Difficulty: medium

1
Place all salad ingredients in a large salad bowl; toss lightly. In a small bowl, beat together the dressing ingredients until smooth.
2
Pour dressing over salad and gently toss to coat well.